THURS July 29, 7am 45 min Body Luv

THURS July 29, 7am 45 min Body Luv

-HOW TO ZOOM: Click the ZOOM LINK in the receipt you'll receive after purchasing your TIGHT STREAM DROP IN.

-ABOUT THE CLASS: This potent combination of mobility, core strength, glute stability and physio approved recovery moves creates a challenging yet low impact recovery workout for your entire body

-EQUIPMENT: butt band (light and medium) set of light weights, towel, yoga strap. A yoga mat and wireless headphones are recommended as well. -Hop on ZOOM 5 minute before class to check in, say hello and share any injuries or mods you're working through. -Purchasing this drop-in is for this class only. Recordings will not be emailed out if you miss class.

-One more time: you'll find your ZOOM LINK in the receipt (emailed) -Shoot us an email: info@tightclubathletics.com if you have any issues or questions. We're happy to help! **If you are a TCTV member, you gain free access to our Tight Stream classes. You can access your Zoom link in our community slack hub and email that we send out before each class.

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THURS July 29, 7am 45 min Body Luv

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